A - CHEST

Measure around the widest part of your chest

B - WAIST

Measure around the narrowest part of your waist

C - HIPS

Measure around the widest part of your hips

Compression Size Charts

COMPRESSION PANTS & SHORTS
Size Waist (in) Hip (in)
S 29-32 35-37.5
M 32-35 37.5-41
L 35-38 41-44
XL 38-43 44-47
XXL 43-47.5 47-50.5
COMPRESSION PANTS & SHORTS
Size Waist (cm) Hip (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120
XXL 110-122 120-130
COMPRESSION UNDERWEAR
Size Waist (in) Hip (in)
S 29-32 35-37.5
M 32-35 37.5-41
L 35-38 41-44
XL 38-43 44-47
XXL 43-47.5 47-50.5
COMPRESSION UNDERWEAR
Size Waist (cm) Hip (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120
XXL 110-122 120-130
COMPRESSION TOPS
Size Chest (in) Waist (in)
XXS 30-32.5 23-26
XS 32.5-35 26-29
S 35–37.5 29-32
M 37.5–40 32-35
L 40–42.5 35-38
XL 42.5–45 38-43
XXL 45–47.5 43-47.5
COMPRESSION TOPS
Size Chest (cm) Waist (cm)
XXS 73-81 58-66
XS 81-89 66-74
S 89–97 74-82
M 97–102 82-89
L 102–110 89-97
XL 110–115 97-110
XXL 115–122 110-122

CASUAL TOPs Size Charts

T-SHIRTS
Size Chest (in) Waist (in)
S 35–37.5 29-32
M 37.5–40 32-35
L 40–42.5 35-38
XL 42.5–45 38-43
XXL 45–47.5 43-47.5
T-SHIRTS
Size Chest (cm) Waist (cm)
S 89-97 74-82
M 97–102 82-89
L 102–110 89-97
XL 110–115 97-110
XXL 115–122 110-122
HOODIES & JACKETS
Size Chest (in) Waist (in)
S 35–37.5 29-32
M 37.5–40 32-35
L 40–42.5 35-38
XL 42.5–45 38-43
XXL 45–47.5 43-47.5
HOODIES & JACKETS
Size Chest (cm) Waist (cm)
S 89-97 74-82
M 97–102 82-89
L 102–110 89-97
XL 110–115 97-110
XXL 115–122 110-122

Loose Fit Shorts Size Charts

FIGHT SHORTS
Size Waist (in) Hip (in)
S 29-32 35-37.5
M 32-35 37.5-41
L 35-38 41-44
XL 38-43 44-47
XXL 43-47.5 47-50.5
FIGHT SHORTS
Size Waist (cm) Hip (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120
XXL 110-122 120-130
KICKBOXING SHORTS
Size Waist (in) Hip (in)
S 29-32 35-37.5
M 32-35 37.5-41
L 35-38 41-44
XL 38-43 44-47
XXL 43-47.5 47-50.5
KICKBOXING SHORTS
Size Waist (cm) Hip (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120
XXL 110-122 120-130
JIU JITSU SHORTS
Size Waist (in) Hip (in)
S 29-32 35-37.5
M 32-35 37.5-41
L 35-38 41-44
XL 38-43 44-47
XXL 43-47.5 47-50.5
JIU JITSU  SHORTS
Size Waist (cm) Hip (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120
XXL 110-122 120-130
MUAY THAI SHORTS
Size Waist (in) Hip (in)
S 29-32 35-37.5
M 32-35 37.5-41
L 35-38 41-44
XL 38-43 44-47
XXL 43-47.5 47-50.5
MUAY THAI  SHORTS
Size Waist (cm) Hip (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120
XXL 110-122 120-130

JIU JITSU GI Size Charts

ADULT JIU JITSU GI JACKET
Size Height (feet & in) Weight (lbs)
A0 5'0"-5'4" 110-140
A1 5'4"-5'8" 140-165
A2 5'8"-5'11" 165-190
A3 5'11"-6'2" 190-215
A4 6'2"-6'5" 215-240
A5 6'5"-6'8" 240-270
ADULT JIU JITSU GI JACKET
Size Height (cm) Weight (kg)
A0 153-163 50-64
A1 163-173 64-75
A2 173-181 75-87
A3 181-188 87-98
A4 188-196 98-109
A5 196-204 109-123
ADULT JIU JITSU GI PANTS
Size Height (feet & in) Weight (lbs)
A0 5'0"-5'4" 110-140
A1 5'4"-5'8" 140-165
A2 5'8"-5'11" 165-190
A3 5'11"-6'2" 190-215
A4 6'2"-6'5" 215-240
A5 6'5"-6'8" 240-270
ADULT JIU JITSU GI PANTS
Size Height (cm) Weight (kg)
A0 153-163 50-64
A1 163-173 64-75
A2 173-181 75-87
A3 181-188 87-98
A4 188-196 98-109
A5 196-204 109-123
WOMEN JIU JITSU GI JACKET
Size Height (feet & in) Weight (lbs)
F0 4'7"-5'0" 80-100
F1 5'0"–5'3" 100-120
F2 5'3"–5'6" 120-140
F3 5'6"–5'9" 140-170
F4 5'9"–6'0" 170-200
WOMEN JIU JITSU GI JACKET
Size Height (cm) Weight (kg)
F0 140-153 37-46
F1 153-161 46-55
F2 161-168 55-64
F3 168-176 64-78
F4 176-183 78-91
WOMEN JIU JITSU GI PANTS
Size Height (feet & in) Weight (lbs)
F0 4'7"-5'0" 80-100
F1 5'0"–5'3" 100-120
F2 5'3"–5'6" 120-140
F3 5'6"–5'9" 140-170
F4 5'9"–6'0" 170-200
WOMEN JIU JITSU GI PANTS
Size Height (cm) Weight (kg)
F0 140-153 37-46
F1 153-161 46-55
F2 161-168 55-64
F3 168-176 64-78
F4 176-183 78-91
YOUTH JIU JITSU GI JACKETS
Size Height (in) Weight (lbs)
Y00 2'8"–3'1" 25-35
Y0 3'2"-3'7" 35-45
Y1 3'8"-4'2" 45-60
Y2 4'3"-4'8" 60-75
Y3 4'9"-4'11" 75-95
Y4 5'0"-5'5" 95-115
YOUTH JIU JITSU GI JACKETS
Size Height (cm) Weight (kg)
Y00 82-94 12-16
Y0 97-110 16-21
Y1 112-127 21-28
Y2 130-143 28-35
Y3 145-150 35-44
Y4 153-166 44-53
JIU JITSU GI BELTS
Size Lenght (in) Lenght (cm)
A0 105 267
A1 110 279
A2 115 292
A3 120 305
A4 125 318
A5 130 330

Jiu Jitsu GI dimensions

ADULT GI DIMENSIONS
Size Wing Span (in) Jacket Width (in) Jacket Length (in) Pant Waist (in) Pant Length (in)
A0 59 22 29 19 37
A1 62 23 30 20 38
A2 65 24 31 21 39
A3 68 25 32 22 40
A4 71 26 33 23 42
A5 74 27 34 24 44
ADULT GI DIMENSIONS
Size Wing Span (cm) Jacket Width (cm) Jacket Length (cm) Pant Waist (cm) Pant Length (cm)
A0 150 56 74 49 94
A1 158 59 77 51 97
A2 166 61 79 54 100
A3 173 64 82 56 102
A4 181 67 84 59 107
A5 188 69 87 61 112
WOMEN GI DIMENSIONS
Size Wing Span (in) Jacket Width (in) Jacket Length (in) Pant Waist (in) Pant Length (in)
F0 57 19 27 16 36
F1 59 20 28 17 37
F2 61 21 29 18 38
F3 63 22 30 19 39
F4 65 23 31 20 40
WOMEN GI DIMENSIONS
Size Wing Span (cm) Jacket Width (cm) Jacket Length (cm) Pant Waist (cm) Pant Length (cm)
F0 145 49 69 41 92
F1 150 51 72 44 94
F2 155 54 74 46 97
F3 161 56 77 49 100
F4 166 59 79 51 102
YOUTH GI DIMENSIONS
Size Wing Span (in) Jacket Width (in) Jacket Length (in) Pant Waist (in) Pant Length (in)
Y00 40 17 19 17 23
Y0 43 18 21 18 25
Y1 46 19 23 19 27
Y2 49 20 25 20 29
Y3 52 21 27 21 31
Y4 55 22 29 22 33
YOUTH GI DIMENSIONS
Size Wing Span (cm) Jacket Width (cm) Jacket Length (cm) Pant Waist (cm) Pant Length (cm)
Y00 102 44 49 44 59
Y0 110 46 54 46 64
Y1 117 49 59 49 69
Y2 125 51 64 51 74
Y3 133 54 69 54 79
Y4 140 56 74 56 84

KARATE Gi Size Chart

ADULT KARATE GI
Size Height (in) Weight (lbs)
2/150 5'2" – 5'5" 120 – 140
3/160 5'5" – 5'8" 140 – 160
4/170 5'8" – 5'11" 160 – 180
5/180 5'11" – 6'2" 180 – 200
6/190 6'2" – 6'5" 200 – 220
7/200 6'5" – 6'8" 220 – 240
ADULT KARATE GI
Size Height (cm) Weight (kg)
2/150 157 – 165 55 – 64
3/160 165 – 172 64 – 73
4/170 172 – 180 73 – 82
5/180 180 – 188 82 – 91
6/190 188 – 195 91 – 100
7/200 195 – 203 100 – 109
YOUTH KARATE GI
Size Height (in) Weight (lbs)
00000/90 3'8" – 3'11" 30 – 45
0000/100 3'11" – 4'2" 45 – 60
000/110 4'2" – 4'5" 60 – 75
00/120 4'5" – 4'8" 75 – 90
0/130 4'8" – 4'11" 90 – 105
0/140 4'11" – 5'2" 105 – 120
YOUTH KARATE GI
Size Height (cm) Weight (kg)
2/150 111 – 119 14-21
3/160 119 – 127 21-28
4/170 127 – 137 28-35
5/180 137 – 146 35-41
6/190 146 – 149 41-48
7/200 149 – 157 48-55

Karate uniform Size Charts

KARATE UNIFORM TOP
Size Chest (in) Waist (in)
S 35–37.5 29-32
M 37.5–40 32-35
L 40–42.5 35-38
XL 42.5–45 38-43
XXL 45–47.5 43-47.5
KARATE UNIFORM TOP
Size Chest (cm) Waist (cm)
S 89-97 74-82
M 97–102 82-89
L 102–110 89-97
XL 110–115 97-110
XXL 115–122 110-122
KARATE UNIFORM PANTS
Size Waist (in) Hip (in)
S 29-32 35-37.5
M 32-35 37.5-41
L 35-38 41-44
XL 38-43 44-47
XXL 43-47.5 47-50.5
KARATE UNIFORM PANTS
Size Waist (cm) Hip (cm)
S 74-82 89-97
M 82-89 97-105
L 89-97 105-112
XL 97-110 112-120
XXL 110-122 120-130

EQUIPMENT Size Charts

BOXING GLOVES
Size Recommended usage
8oz - 12oz Heavy bag, pad work, cardio kickboxing
14-16oz Sparring, cardio kickboxing
MMA & HYBRID GLOVES
Size Hand Circumference (in)
S <8.25
M 8.25-9
L 9-9.75
XL 9.75-10.5
MMA & HYBRID GLOVES
Size Hand Circumference (cm)
S <21
M 21.5-23
L 23.5-25
XL 25.5-27
SHIN GUARDS
Size Shin Guard Length (in) Calf Circumference (in)
S 14.5-15 12.5-15.5
M 15.5-16 13.5-16.5
L 16.5-17 15-17.5
XL 17.5+ 16-19
SHIN GUARDS
Size Shin Guard Length (cm) Calf Circumference (cm)
S 37.5-38.5 32-39
M 39-41 35-42
L 41.5-43.5 38-45
XL 44+ 41-48
KARATE KICKS
Size US Shoe Size
XXS 2-3
XS 4-5
S 6-7
M 8-9
L 10-11
XL 12-13
XXL 14-15
KARATE SHIN GUARDS
Size Shin Guard Lenght (in)
XXS 8
XS 9.5
S 11
M 12
L 13
XL 14
KARATE SHIN GUARDS
Size Shin Guard Lenght (cm)
XXS 20
XS 24
S 28
M 30
L 33
XL 36
KARATE OPEN PALM GLOVES
Size Knuckle Width (in)
XS <3
S 3-3.25
M 3.5-3.75
L 3.75-4
XL >4
KARATE OPEN PALM GLOVES
Size Knuckle Width (cm)
XS <7.5
S 7.5-8.25
M 8.25-9.5
L 9.5-10
XL >10

ACCESSORIES Size Charts

FOOT GRIPS & ANKLE SUPPORTS
Size US Shoe Sizes EU Shoes Sizes UK Shoes Sizes
S/M 6-9 39-42 5.5-8.5
L 10-11 43-44 9.5-10.5
XL 12-13 45-46 11.5-12.5

Ryoko backpack inside dimensions

Ryoko Duffle Bag inside dimensions

Ryoko Mesh Bag inside dimensions